Weigh In record (no journal entry) for 16 March 2018
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70 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 48.85g | Prot: 139.47g | Carbs: 185.96g.
Breakfast: Leche Entera, Café, Hacendado Jamon Cocido Extra, Pan Blanco, Valor Cacao Desgrasado, Max Protein Harina de Avena Nutchoc, Hacendado Claras de Huevo. Lunch: Bolero Sobre, Mercadona Claras de Huevo, Florette Ensalada de Pasta y Rucula. Dinner: Tomate Kumato. Snacks/Other: Milbona Queso Fresco Batido 0%. more...
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Losing 0.2 kg a Week
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orioletnuevo2's Weight History
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