Weigh In record (no journal entry) for 16 March 2018
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87.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 55.07g | Prot: 46.15g | Carbs: 35.51g.
Breakfast: Göbek Marul, Salatalık (Soyulmuş), İçim Süzme Beyaz Peynir, Haşlanmış Yumurta. Dinner: Makarna veya Tavuklu Makarna Salatası. more...
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steady weight
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aliyeess's Weight History
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