Weigh In record (no journal entry) for 16 March 2018
|
96.1 kg
Lost so far: 2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 20.35g | Prot: 30.53g | Carbs: 139.06g.
Breakfast: Holzofenbrot, Kaffee (Gemahlen), Gut & Günstig Süßstoff Tabletten, Milch 1,5%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schwartau Erdbeermarmelade Samt. Lunch: Aldi Geflügelwiener, Maggi Italienische Minestrone, Nudeln (Gekocht). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|