Weigh In record (no journal entry) for 16 March 2018
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 142.23g | Prot: 121.39g | Carbs: 22.78g.
Breakfast: Central Lechera Asturiana Nata para Montar. Lunch: Tomate Kumato, Aceite de Oliva Extra Virgen, Pechuga de Pollo. Dinner: Central Lechera Asturiana Nata para Montar, Pechuga de Pollo, Aceite de Oliva Extra Virgen. Snacks/Other: Trina Trina Zero, Entrepinares Queso Viejo, Hacendado Chocolate con Leche, Trina Trina Zero. more...
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Losing 1.4 kg a Week
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