Weigh In record (no journal entry) for 16 March 2018
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 51.74g | Prot: 73.99g | Carbs: 163.07g.
Breakfast: Kiwi, Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Paul Tartelette Framboises, Hyper U Petit Pain, Picard Gratin d'aubergines, Charal Pavé de Bœuf . Dinner: Pâturages Petit Suisse 3,6%, Auchan Baguette de Pain Classique, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Cuisse de Poulet. more...
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2114 kcal
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Exercise:
Sexual Activity - 20 minutes, Cooking - 30 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Showering - 25 minutes, Do It Yourself (DIY) - 1 hour and 15 minutes, Driving - 1 hour and 20 minutes, Standing - 1 hour and 30 minutes, Yard Work (gardening) - 15 minutes. more...
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Losing 4.2 kg a Week
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