Weigh In record (no journal entry) for 16 March 2018
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53.3 kg
Lost so far: 3.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 28.58g | Prot: 97.10g | Carbs: 138.58g.
Breakfast: Mirtilli, Ecor Orzo Soffiato, Milbona Skyr Bianco Magro 0,2%, Germinal Fiocchi di Avena, Pedon Cacao Amaro, Granarolo Latte Magro con Vitamine, Lamponi. Lunch: Mulino Bianco Pan Bauletto Integrale, Coop Pinoli Sgusciati, Alce Nero Spaghetti Integrali Biologici (100% Farro), Coop Pomodori Pelati, Iberia Misto Pesce. Dinner: Aceto Balsamico, Pomodori Ciliegini, Parmareggio Parmigiano Reggiano 22 Mesi, Finocchio Crudo, Insalata Mista, Salmone al Forno o alla Griglia, Milbona Quark Magro. Snacks/Other: Ambrosiae Barretta Choco Goji Proteica. more...
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Losing 2.8 kg a Week
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annadelived's Weight History
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