Weigh In record (no journal entry) for 16 March 2018
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 66.18g | Prot: 53.70g | Carbs: 154.70g.
Breakfast: Çay (Demlenmiş), Karisik Tost. Lunch: Starbucks Yağsız Süt Chai Tea Latte (Tall). Dinner: Coca-Cola Coca-Cola Zero, Patlamış Mısır. Snacks/Other: Yer Fıstığı. more...
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Losing 1.1 kg a Week
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melis üregen's Weight History
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