Weigh In record (no journal entry) for 16 March 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Not Applicable.
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1150 kcal
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Fat: 58.86g | Prot: 67.33g | Carbs: 90.16g.
Breakfast: Омлет с Овощами, Чай Несладкий, Белый Хлеб, Котлета Свиная, Кукурузная Каша. Lunch: Салат Овощной со Сметаной. Dinner: Цельное Молоко, Творог 9%. Snacks/Other: Банан, ГМЗ Сметана 10%, Творог 9%. more...
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