Weigh In record (no journal entry) for 16 March 2018
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57.3 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 8.89g | Prot: 10.39g | Carbs: 63.10g.
Breakfast: Овсяная Каша на Молоке. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 1.4 kg a Week
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