Weigh In record (no journal entry) for 16 March 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3486 kcal
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Fat: 97.52g | Prot: 228.96g | Carbs: 317.32g.
Lunch: Uncle Bens Ris, Eldorado Kycklingfilé. Dinner: Tortilla, Eldorado Gouda 28%, ICA Blandfärs 50/50, Falcon Folköl 2,8%. Snacks/Other: Olw Ostbågar, Aptonia Whey 80, Aptonia Choco Cereal Bars, Potatoes (Flesh, with Salt, Boiled). more...
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Losing 2.8 kg a Week
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serge de gosson's Weight History
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