Weigh In record (no journal entry) for 16 March 2018
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89.3 kg
Lost so far: 1.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 29.26g | Prot: 40.80g | Carbs: 98.28g.
Breakfast: Шарлотка с Яблоками. Lunch: Fresh Season Салат Свежий Party, Хек Отварной. Dinner: Кефир, 3,2% (Слуцкий СК). Snacks/Other: Рыбий Жир из Печени Трески, Гиагинский Молзавод Масло Топленое, Гречка Отварная. more...
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Losing 3.5 kg a Week
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Volha_mir's Weight History
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