Weigh In record (no journal entry) for 16 March 2018
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94.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 57.68g | Prot: 67.08g | Carbs: 106.06g.
Breakfast: Кофе с Молоком, Банан. Lunch: Хлеб Черный, Салат из Помидоров и Огурцов, Индейка Отварная. Snacks/Other: Банан, Чай с Сахаром, Омлет с Молоком. more...
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Losing 2.1 kg a Week
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Irunchik71's Weight History
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