Weigh In record (no journal entry) for 16 March 2018
|
99 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 7.74g | Prot: 15.63g | Carbs: 67.37g.
Breakfast: Пятерочка Банан, Сваренное Вкрутую Яйцо, Хлеб Черный, Каша Пшенная на Воде. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мила1972's Weight History
|