simoninhamg's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
64.1 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
721 kcal Fat: 41.76g | Prot: 28.46g | Carbs: 50.38g.   Breakfast: Aurora Salsicha, Café. Lunch: Repolho, Aurora Linguiça Toscana, Salada de Batata. Snacks/Other: Dori Amendoim tipo Japonês. more...
Losing 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


simoninhamg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.