Weigh In record (no journal entry) for 15 March 2018
|
66.8 kg
Lost so far: 4.0 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
|
|
1211 kcal
|
Fat: 20.36g | Prot: 30.12g | Carbs: 229.21g.
Lunch: Reduced Fat Oatmeal Cookie with Raisins. Dinner: California Pizza Kitchen BBQ Chicken Pizza, Reduced Fat Oatmeal Cookie with Raisins. Snacks/Other: Simply Orange Simply Lemonade, 2% Fat Milk. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|