Weigh In record (no journal entry) for 15 March 2018
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83 kg
Lost so far: 10 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 49.71g | Prot: 82.25g | Carbs: 198.89g.
Breakfast: Colun Yoghurt Batido Natural Endulzado, Banana, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Hellmann's Mayonesa, Lettuce, Onions , Tuna in Water (Canned), Apple, Tomatoes. Dinner: Carrots, Rainbow Trout (Farmed) . Snacks/Other: Tottus Torta Mil Hojas, Nestlé Súper8, Muffin. more...
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steady weight
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FelipedeChile's Weight History
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