Weigh In record (no journal entry) for 15 March 2018
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 9.10g | Prot: 18.25g | Carbs: 48.41g.
Breakfast: Вологодский Молочный Комбинат Творожок с Изюмом. Lunch: Апельсин. Dinner: Морозко Брокколи. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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