Weigh In record (no journal entry) for 15 March 2018
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93 kg
Lost so far: 40 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 58.19g | Prot: 55.08g | Carbs: 181.81g.
Breakfast: Café, Vigor Margarina, Adria Biscoito Água e Sal, Chá de Hibisco, Goiaba. Lunch: Manjar de Coco, Coberturas de Morango, Panqueca de Carne Moída, Peixe Cação, Antepasto de Berinjela, Salada de Acelga, Mangas, Frescatto Kani Kama, Arroz Integral, Camil Feijão Carioca Temperado Cozido, Sobrecoxa de Frango, Suco de Laranja Natural. Snacks/Other: Chocolate Quente (feito com Leite Integral), Bolo de Laranja, Melão. more...
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1864 kcal
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Exercise:
Hiking - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Losing 0.0 kg a Week
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graceoliveira's Weight History
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