gustavorodrigues1's Journal, 15 Mar 18

Só pegando impulso pra descer semana que vem!
93.3 kg Lost so far: 8.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1788 kcal Fat: 113.53g | Prot: 146.74g | Carbs: 43.85g.   Lunch: Brócolis, Abacate, Cebolas, Óleo de Coco, Bacon, Alho, Ovo, Sadia Filé de Peito. Dinner: Repolho, Vinagre (Cidra), Now Foods Omega 3, Bacon, Sadia Filé de Peito, Óleo de Coco, Ovo, Arnold Nutrition The Arnold Whey, Integralmedica Glutamina, Growth Supplements Colágeno Hidrolisado, Cebolas, Alho, Heinz Maionese, Abacate. more...
Gaining 0.3 kg a Week



     
 

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gustavorodrigues1's Weight History


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