Weigh In record (no journal entry) for 15 March 2018
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65.1 kg
Lost so far: 14.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 50.39g | Prot: 69.54g | Carbs: 98.06g.
Breakfast: Ovo, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g). Lunch: Alcatra Grelhada, Feijão Verde. Dinner: Aviação Manteiga com Sal, Sadia Queijo Mussarela (40g), Seara Hambúrguer Texas, Pão Francês. Snacks/Other: Abacaxi, Nescau Achocolatado. more...
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Losing 3.5 kg a Week
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Lully Cardoso's Weight History
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