Weigh In record (no journal entry) for 15 March 2018
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84.1 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 58.06g | Prot: 124.84g | Carbs: 121.82g.
Breakfast: Rema 1000 Blandede Morgenbrød, Lurpak Smørbart, Arla Klovborg Mellemlageret Danbo, Banan, Kaffe, Vand. Lunch: Bähncke Karry Dressing, Bacon (Konserveret, Stegt på Panden, Tilberedt), Rema 1000 Kogt Skinke, Appelsiner, Sød Rød Peberfrugt, Cherrytomater, Salat, Flæskesteg (kun Magert), Beauvais Rødkål, Agurkesalat, Smør, Schulstad Kernefuld, Danskvand, Coca-Cola Coco-Cola Zero. Dinner: Faxe Kondi Free, Green Grove Helbladet Spinat, Hvidløg, Karolines Køkken Revet Mozzarella 15%, Kyllingebryst (Stegt, Kogt), Champignonstykker og Stilke, Rapsolie. Snacks/Other: Toms Konge Mandler, Appelsiner, Ananas, Kiwi, Kaffe, Danskvand. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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