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a month into this. lost 5kg. I feel I have more energy.. and about to do my 5th 6km run now for the past 2 weeks. I'm also been on the whole fasting vibe. because I haven't lost any weight for about a week. but I know where I went wrong
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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