Weigh In record (no journal entry) for 15 March 2018
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79.3 kg
Lost so far: 4.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 26.01g | Prot: 69.18g | Carbs: 101.73g.
Breakfast: Tassimo Milka, Casino Beurre Oméga 3, Heudebert Biscottes Forme +. Lunch: Jardin Bio Infusion, Barres de Céréales, Andros Compote Pomme Allégée, La Belle Étoile Cancoillotte Ail Rose, Baguette, Concombre (Pelé), Filet de Poulet. Dinner: Sucre, Casino Fromage Blanc Velouté 3%, Fraises, Casino Les Petits Carrés, Courgette, Casino Blanc de Dinde. more...
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Losing 1.4 kg a Week
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