foulou's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
109.6 kg Lost so far: 6.6 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
954 kcal Fat: 25.24g | Prot: 120.30g | Carbs: 64.35g.   Lunch: Eco + Morceaux de Thon Listao, Tomates, Baguette, Concombre (avec Peau), Le Phare du Cap Bon Harissa. Dinner: Escalope de Poulet, Lidl Huile d'olive Primadonna, Le Phare du Cap Bon Harissa, Concombre (avec Peau). Snacks/Other: Delisse Fromage Blanc 0%. more...
Losing 2.8 kg a Week

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foulou's Weight History


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