Weigh In record (no journal entry) for 15 March 2018
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 36.20g | Prot: 72.84g | Carbs: 199.22g.
Breakfast: Kaffe med Mjölk, Knorr Aromat, Röd Paprika, Kavli Baconost, Bregott Mellan, Leksandsbröd Fäbodknäcke Surdegsbröd. Lunch: Arla Lätt Crème Fraiche, Findus Wok Classic, Kycklingfilé, Uncle Bens Jasminris Kokt. Dinner: Vitkål, Köttfärssås på Nötfärs, Kungsörnen Spaghetti. Snacks/Other: Friggs Riskaka Ost, Granny Smith-Äpplen, Bregott Bregott Mindre, Arla Herrgårds Ost, Rostat Vitt Bröd, Njie ProPud Vanilla. more...
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Losing 6.3 kg a Week
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Ravenrace's Weight History
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