Weigh In record (no journal entry) for 15 March 2018
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67.4 kg
Lost so far: 13.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 44.81g | Prot: 28.55g | Carbs: 104.05g.
Breakfast: Kırmızı Domates, Tulum Peyniri, Çavdar Ekmeği, Çay (Demlenmiş), Yeşil Zeytin. Dinner: Ispanak Yemeği, Karışık Yeşil Salata, Indomie Tavuk Aromalı Noodle. more...
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Losing 0.4 kg a Week
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Bahar.06's Weight History
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