Weigh In record (no journal entry) for 15 March 2018
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72.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4212 kcal
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Fat: 136.61g | Prot: 157.02g | Carbs: 530.99g.
Breakfast: Kellogg's Coco Pops Barchette, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Caffè Zuccherato, Arance, Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Garofalo Spaghetti Integrali. Dinner: Grappa, Baileys Baileys, Gelato al Cioccolato, Pizza al Prosciutto, Maionese, Patatine Fritte, Coop Olive Ascolane. Snacks/Other: Bounty Bounty Protein, Caffè Zuccherato, Cornetto alla Marmellata. more...
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Losing 4.9 kg a Week
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Galaga69's Weight History
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