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Fehlerling
Journal
15 Mar 18
Fehlerling's Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
100.5 kg
Lost so far:
5.3 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
1252 kcal
Fat: 46.56g | Prot: 54.88g | Carbs: 150.82g.
Breakfast:
Gut & Günstig Sahne Schmelzkäsezubereitung, Gut & Günstig Lachsschinken, Graubrot, Graubrot.
Dinner:
Aldi Pizza Gyros.
more...
2554 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Fehlerling's Weight History
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