Weigh In record (no journal entry) for 15 March 2018
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84.1 kg
Lost so far: 27.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 54.77g | Prot: 57.03g | Carbs: 242.96g.
Breakfast: Gervais Le Petit Suisse. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Nestlé Flamby, Pain, Riz Jaune. Dinner: McCain Bun's Poulet Rôti et Thym, Milbona Yaourt Fraise, Caprice des Dieux En Cas de Caprice, Pain Complet. Snacks/Other: Milbona Yaourt Fraise, Clémentines. more...
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Gaining 1.6 kg a Week
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CindyMHS's Weight History
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