Weigh In record (no journal entry) for 15 March 2018
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63.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 10.28g | Prot: 19.80g | Carbs: 43.44g.
Breakfast: Отруби Ржаные, Фруктовый Йогурт (Цельное Молоко), Кофе Латте. more...
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Losing 3.5 kg a Week
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