Weigh In record (no journal entry) for 15 March 2018
|
62.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 14.59g | Prot: 25.73g | Carbs: 59.66g.
Breakfast: Молоко (2% Обезжиренное), Овсяные Отруби. Snacks/Other: Брынза, Лаваш Армянский. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|