Weigh In record (no journal entry) for 15 March 2018
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 21.04g | Prot: 95.79g | Carbs: 76.31g.
Breakfast: Bonfesto Сыр Моцарелла, Гречневая Каша. Lunch: Запеченная или Жаренная Рыба. Snacks/Other: Минтай Запечённый, Огурец (с Кожурой), Киви, Мандарины. more...
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Gaining 2.1 kg a Week
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Ameli6110's Weight History
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