salaeva1230's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
57 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
367 kcal Fat: 10.34g | Prot: 33.82g | Carbs: 37.33g.   Breakfast: Домик в деревне Молоко 3,2%, Творог (Обезжиренный), Кефир 2,5%, Хлебец. Dinner: Брокколи, ФЭГ Капуста Квашенная с Морковью. more...
1436 kcal Exercise: Resting - 24 hours. more...
Losing 2.8 kg a Week

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salaeva1230's Weight History


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