Weigh In record (no journal entry) for 15 March 2018
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51.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 22.24g | Prot: 25.58g | Carbs: 113.79g.
Breakfast: Eti Karam Sticks, Simbat Mebrum Hurma . Lunch: Tam Buğdaylı Simit, Haşlanmış Yumurta. Dinner: Chia Puding, Dr. Oetker Kakaolu Puding. more...
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Gaining 0.7 kg a Week
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