Weigh In record (no journal entry) for 14 March 2018
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81.4 kg
Lost so far: 2.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 109.37g | Prot: 74.74g | Carbs: 207.96g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Calavo Avocado, Egg, Coffee. Lunch: Trader Joe's Organic Marinara Sauce, Garofalo 100% Durum Wheat Semolina Radiatori, Simply Nature 100% Grass Fed Ground Beef. Dinner: Litehouse Foods Tuscan Herb with Lemon Dressing, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich, Food Lion Golden Raisins, Fisher Chopped Pecans, Spinach, Trader Joe's Hass Avocado, Cherry Tomatoes. more...
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684 kcal
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Exercise:
Trampolining - 20 minutes, Breastfeeding - 3 hours, Fitbit - 20 hours and 40 minutes. more...
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Losing 3.2 kg a Week
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ChelseaDesign's Weight History
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