Weigh In record (no journal entry) for 15 March 2018
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 102.33g | Prot: 148.34g | Carbs: 116.52g.
Breakfast: 사과즙. Lunch: 삶은 계란, 계란흰자, 자몽. Dinner: 매일 아몬드브리즈 언스위트, 맛있는단호박, 목살구이, 계란흰자, 계란흰자. Snacks/Other: 카카오매스. more...
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Losing 6.3 kg a Week
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