Weigh In record (no journal entry) for 14 March 2018
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62.8 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 72.86g | Prot: 65.21g | Carbs: 237.75g.
Breakfast: Pekmez. Lunch: Namet Hindi Salam, Salçalı Makarna. Dinner: Fırında Patates, Fırında Köfte. Snacks/Other: Osmanoğlu Kazandibi, Kuru Kayısı, Tempo Fıstıklı Krokan, Eti Çikolata Antep Fıstıklı, Algida Cornetto Disc Cheesecake. more...
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Losing 0.2 kg a Week
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melisgider's Weight History
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