Weigh In record (no journal entry) for 14 March 2018
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69.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 13.33g | Prot: 17.24g | Carbs: 39.21g.
Lunch: Nescafé Tradición, Lechuga, Lentejas Cocidas. more...
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Losing 0.7 kg a Week
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