oirirnao's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

91 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

2710 kcal

Fat: 141.49g | Prot: 91.30g | Carbs: 263.14g. Breakfast: Nesquik Какао на Молоке, Конфета. Lunch: Макси Торт Ягодка, Жар Пицца Пицца Гавайская. Dinner: Конфета, Сагуны Окорочка Кур. more...

2282 kcal

Exercise: Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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oirirnao's Journal, 14 Mar 18

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oirirnao's Weight History