Weigh In record (no journal entry) for 14 March 2018
|
81.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 19.80g | Prot: 34.25g | Carbs: 83.94g.
Lunch: Pan Blanco, Milanesa de Ternera. Snacks/Other: Factura con Crema Pastelera. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|