Alessandra2304's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

83 kg Lost so far: 7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

910 kcal

Fat: 56.59g | Prot: 47.71g | Carbs: 59.44g. Lunch: Ovo Cozido. Dinner: Salada de Agrião, Rúcula, Berinjela Cozida, Ovo Cozido. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Maçãs Red Delicious. more...

2044 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Alessandra2304's Weight History

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Alessandra2304's Journal, 14 Mar 18

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Alessandra2304's Weight History