Weigh In record (no journal entry) for 14 March 2018
|
165.3 kg
Lost so far: 4.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 52.42g | Prot: 112.28g | Carbs: 79.87g.
Lunch: Kibon Sorvete Napolitano, Carne de Panela. Snacks/Other: Panco Pão de Hamburguer, Sadia Hambúrguer de Carne Bovina. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunomr1's Weight History
|