Weigh In record (no journal entry) for 14 March 2018
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71.7 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 143.79g | Prot: 82.58g | Carbs: 273.10g.
Breakfast: Hippo Biscoito Hippo Olho de Boi, Hippo Cookies sem Glúten, Ovo, Mussarela , Body Action Whey Muscle Hammer. Lunch: Hemmer Maionese, Gomes da Costa Atum Ralado em Óleo, Ovo. Dinner: Hippo Cookies sem Glúten, Hippo Pão de Queijo Hippo sem Glúten e sem Lactose. Snacks/Other: Psyllium, Sabor da Terra Semente de Chia, Abacate, Cachet Dark Chocolate 70%, Piracanjuba Creme de Leite. more...
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2818 kcal
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Exercise:
Elliptical - 50 minutes, Gym - 40 minutes, Pilates - 45 minutes, Weight Training (Bodybuilding) - 15 minutes, Google Fit - 21 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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linnezinha's Weight History
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