Shi Tifa's Journal, 14 Mar 18

Falta 1 pra meta 3! Maravilha
67 kg Lost so far: 17 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
844 kcal Fat: 32.57g | Prot: 37.97g | Carbs: 110.92g.   Breakfast: Café Expresso, Crepioca. Lunch: Omelete ou Ovos Mexidos, Suco de Limão, Salada Verde Mista, Pepino (com Casca). Dinner: Abacaxi, Ameixas. Snacks/Other: Carrefour Ameixa Seca sem Caroço. more...
Losing 0.7 kg a Week

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Shi Tifa's Weight History


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