Weigh In record (no journal entry) for 14 March 2018
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68.4 kg
Lost so far: 17.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.88g | Prot: 100.75g | Carbs: 56.88g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Abobrinha Refogada, Abóbora Cozida (de Abóbora Fresca), Carne de Panela, Filé de Frango Grelhado. Dinner: Abobrinha Refogada, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado. Snacks/Other: Melão. more...
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steady weight
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Francine Mattos's Weight History
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