Weigh In record (no journal entry) for 14 March 2018
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68.1 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 39.63g | Prot: 20.83g | Carbs: 9.28g.
Breakfast: Italac Creme de Leite, Jasmine Farinha de Linhaça Dourada Estabilizada, Ovo, Santa Clara Nata, Canela, Heinz Maionese, Café (Infusão, Descafeinado), Bolonha, Santa Clara Queijo Lanche. more...
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Losing 2.8 kg a Week
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