Djekson2018's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 March 2018:

1132 kcal

Fat: 51.08g | Prot: 103.62g | Carbs: 59.17g. Breakfast: Сыр Маасдам, Вареное Яйцо. Lunch: Окей Капуста Квашеная с Морковью, Яйцо (Целое), Куриная Грудка, Макароны Отварные. Dinner: Глобус Свекла по-Корейски, Морской Окунь. Snacks/Other: Окей Банан. more...

2128 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Race - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

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Djekson2018's Journal, 14 Mar 18

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