Weigh In record (no journal entry) for 14 March 2018
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65.6 kg
Lost so far: 13.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 27.99g | Prot: 38.64g | Carbs: 40.48g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Ovo. Lunch: Aviação Manteiga com Sal, Batata Doce, Bife de Fígado. Snacks/Other: Banana Chips, Geladinho. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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