Weigh In record (no journal entry) for 14 March 2018
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100.2 kg
Lost so far: 9.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 157.67g | Prot: 176.09g | Carbs: 59.16g.
Breakfast: Morangos, Kefir de Leite, Frimesa Nata, Nespresso Café. Lunch: Tomates, Alface, Ovo Cozido, Peito de Frango. Dinner: Estrela do Oriente Castanha do Pará, Costelinha, Heineken Cerveja Heineken (355ml). more...
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3293 kcal
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Exercise:
Crossfit - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LaCatalina's Weight History
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