Weigh In record (no journal entry) for 14 March 2018
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94.3 kg
Lost so far: 10.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 1.83g | Prot: 1.36g | Carbs: 35.66g.
Breakfast: Nescafe 3 in 1 Coffee, Red Delicious Apples. more...
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Gaining 0.4 kg a Week
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